These 8 Alkaline Waters Are The Perfect Post-Workout Drink
You can take #3 with you everywhere.
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Stars like Kelly Ripa and Kate Hudson swear by it but...what exactly is alkaline water? Let's take a quick trip back to chemistry class (it will be brief, promise). The phrase "alkaline" is referring to the pH level of drinking water. One is the most acidic the liquid can get, and 13 is the opposite end of the spectrum, the most alkaline the water can get. Advocates claim that drinking high-alkaline water will neutralize the acid in your body, giving you benefits like delayed signs of aging and a reduced risk of chronic disease. That being said, more researched is needed to definitively prove how effective alkaline water is. However, it's super important for your body to stay hydrated with any sort of water—especially now! Here are the best alkaline waters with a pH of 8+ (some of which you can get delivered to your doorstep).
Fill up your reusable water bottle and then some with this alkaline water filter. The 6-compartment filter removes chlorine, heavy metals, and other contaminants from your tap water, while adding calcium, magnesium, potassium minerals and anti-oxidants. Reviewers agree—it "removes the aftertaste" from any water.
No room in the fridge for another filter? No problem. This space-conscious filter stick will regulate the pH of any water glass. Take it with you to the gym, out to eat, or on vacation—your water will always be alkalinized.
Here's another great on-the-go option to drink alkalinized wherever you are. Soak these reusable poaches in your glass for a couple minutes, and they'll balance the water's pH. Pro tip: Add one to your reusable bottle so you can continue alkalizing your water as you refill it.
With a bamboo lid and a convenient handle, this is the perfect water bottle to take on your next workout. Take the weird, metallic taste out of your gym's water fountain with the alkaline filter inside this bottle.
This BPA-free, stainless steel water bottle from a family-owned business holds up to 700 mL of water—and alkalinizes the water in a matter of minutes. Just remember to replace the filter every three months!
If you can't get a filter, these bottles are the next best thing for the eco-conscious. The cartons are 100% recyclable. Plus, the bottles are also available in 0 calorie, o sugar flavors like grapefruit + elderflower and blackberry + hibiscus.
Icelandic Glacial Natural Spring Alkaline Water
Water from the Ölfus Spring in Iceland naturally has a high pH level of 8.4—so there's nothing added or taken away from this crisp, refreshing water.
Smartwater's bottles are usually pH-balanced, but their new alkaline water has a raised pH of 9—one of the highest levels from water bottles on the market.
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