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45 Rules You Didn't Know 'Dancing With the Stars' Contestants Have to Follow

Here's what it takes to bring home the Mirrorball Trophy.

By Charlotte Chilton and Janaya Wecker
preview for 14 Things You Didn't Know About 'Dancing With the Stars'

There's something extremely entertaining about seeing Wayne Brady do the cha-cha and Teresa Giudice dressed in sequins — and that's exactly why Dancing With the Stars has remained a fan favorite show for 31 seasons. But what goes on behind-the-scenes as the stars compete for the Mirrorball Trophy? From the grueling rehearsals to the makeup guidelines that often get pushback, we're breaking down all of the rules the Dancing With the Stars competitors have to follow.

Stars have to get an offer from the casting director.

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In Hollywood, DWTS is often seen as a great career move and celebrities clamor to get cast on it, but it's the producers's jobs to seek out only the most interesting celebs for the show. "For your marketing, for your career, this is like Willy Wonka's golden ticket," former DWTS executive talent producer Deena Katz told Slate.

They don't have to be a trending celebrity.

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Sometimes the cast of DWTS reads like a crazy dinner party from a dream. That's because producers purposefully includes a mix of celebrities from across the entire pop culture zeitgeist, choosing nostalgia picks, people in the news, and even people who "the idea of them dancing makes you laugh," Katz told Slate.

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Being a fan could help a star get cast.

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Why? Producers specifically look for celebs who are fans of the show, because this increases the odds that the star will sign on and helps ensure a good attitude during the process.

Stars can't tell anyone they've been cast.

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Sorry, but the show doesn't want any spoilers before their big reveal! During the first few rehearsals, the celebrities on season 31 wore face shields to protect their identity from paparazzi as they made their way into the studio.

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They aren't locked into the show after the cast reveal, though.

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With all the fanfare that goes into announcing the DWTS cast, one would think that the contestants would be locked into an iron-clad deal by the big reveal. Nope. There are always loop holes in show business that keep stars from actually filming.

Stars can (but shouldn't!) drop out at the last minute.

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"Vincent Pastore was the guy from The Sopranos and was rehearsing with Edyta Sliwinska but had heart issues, so that's when John Ratzenberger joined. And Mark McGrath dropped out and Rocco DiSpirito came in," Katz told Glamour.

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Some stars are cast as backups.

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In the event that a celebrity contestant doesn't show up, there is usually a backup person to take their place. When producers were afraid Master P wasn't going to show, they had Kill Bill star David Carradine rehearsed and ready to go in a trailer on set, just in case.

There's no disclosed age limit.

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Dancing with the Stars has never disclosed an age limit and the youngest contestant to ever compete was 14-year-old Willow Shields. ABC also produced a spin-off show, Dancing With the Stars: Juniors, for child stars and children of celebrities.

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Stars are matched with their pro dancer strategically.

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Ever wonder how the DWTS pairings come to be? Former showrunner Rob Wade told E! News it's a simple formula, "based on height, build and personality and compatibility."

Producers try to make sure partners like each other too.

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After all, the stress and rigor of live ballroom dancing is enough to serve up plenty of drama for the cameras. "We don't pair people who aren't going to get on. It's too intense. It's not like The Bachelor or something, we couldn't do that," Wade told E! News. "You don't want to see two people who don't like each other."

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Cast romances are encouraged.

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Romances between contestants are a big topic of debate on DWTS and producers love them, because they help generate buzz for the show. While a host of legitimate relationships have come out of the reality show, most of the flings fade with the spotlight.

Stars don't get to choose their dancing partner.

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"There are some celebs that have wishes, and we always say we can't guarantee," Katz told Glamour. In the end though, the producers have the final say.

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Dancers don't get to choose their star either.

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Although fans think they've spotted trends in partners — why are Mark Ballas's partners always young? — the professional dancers have no input on who they compete with.

Same-sex partners are allowed.

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In 2021, JoJo Siwa and Jenna Johnson made history as the very first same-sex duo on DWTS. "I think it breaks a wall that's never been broken down before," JoJo told press during the Television Critics Association summer tour. "I think it's really special that, not only now do I get to share with the world that you're going to love who you want to love, but also you can dance with who you want to dance with."

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Producers choose the music for the dances.

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According to dancer Kym Johnson, the pros are allowed to suggest songs at the beginning of the season, but since there are so many pairs to coordinate performances with, producers take the lead on deciding who will dance to what.

Contestants can't choose their theme either.

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Whether it's cha-cha night or all about Disney, the teams don't pick the themes and they vary from season to season.

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Everyone on the cast gets paid.

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Both the dancers and stars are compensated for appearing on the show. According to reports in 2019, celebrities earned a $125,000 signing bonus and could earn up to $295,000 in total.

Stars can compete for bonus payments.

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How, exactly, do celebs make more than their $125,000 signing bonus? Their paycheck increases the more they advance on the show, with finalists reportedly earning up to $50,000 for the final two episodes. This creates an incentive to keep stars committed to the competition.

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Pro dancers don't get paid as much as the stars.

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It's been reported that the professional dancers make close to $5,200 per episode, which adds up to about $100,000 per season.

Teams have to practice seven days a week.

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DWTS has a reputation for having a demanding rehearsal schedule and, as former Olympian Amy Purdy told The L.A. Times, there are "no days off." Celebrities meet and rehearse with their partner every day to prepare for the Monday night live show.

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