21 New Ways To Eat Pumpkin Seeds This Fall
Add some crunch to breakfast, lunch, and dinner.
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Don't even think about just throwing away the guts of your pumpkin after carving. These recipes show you why the seeds deserve more respect. Plus, get your pumpkin fix by baking pumpkin cookies, eating pumpkin for every meal and making your own roasted pumpkin seed seasoning mixes—all in our collection of Halloween party eats.
Coconut Curry Cauliflower Soup with Toasted Pepitas
What were we doing with cauliflower before this soup (and why)?
Get the recipe from Delish.
Chicken Skewers With Pumpkin Seed Sauce
Skip the ketchup — this dip is way better.
Get the recipe from Gimme Some Oven.
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Pumpkin Seed Brittle
Pumpkin seeds, chocolate and sea salt, all in a mega-crunchy package? Addicting is an understatement.
Get the recipe from Honestly Yum.
Rotisserie Chicken Kale Salad with Apples and Cheddar
Pumpkin seeds are the new croutons.
Get the recipe from Delish.
Coffee Roasted Pumpkin Seed Clusters
You'll want to stash these in your purse all season long.
Get the recipe from Half Baked Harvest.
Cinnamon-Sugar Pumpkin Seeds
The healthier version of Auntie Anne's classic twist.
Get the recipe from Delish.
Pumpkin Breakfast Cookies
Cookies for breakfast? Totally—pumpkin seeds make them healthy!
Get the recipe from Leelalicious.
Parmesan-Rosemary Pumpkin Seeds
Parm makes literally anything better.
Get the recipe from Delish.
Chocolate Pumpkin Seed Peanut Butter Cups
Arguably the best use for pumpkin seeds. Like ever.
Get the recipe from Half Baked Harvest.
Taco-Lime Pumpkin Seeds
Make Taco Tuesday a daily thing with these healthy seeds.
Get the recipe from Delish.
Pumpkin Maple Pecan Granola
With pumpkin flavor and warm spices, your fall breakfasts needs this granola.
Get the recipe from Minimalist Baker.
Pumpkin Pie Pumpkin Seeds
Pumpkin seeds that taste like pumpkin pie?! Yeahhh buddy.
Get the recipe from Delish.
Roasted Pumpkin Seed Hummus
It's fall. You need to infuse literally everything with pumpkin.
Get the recipe from Half Baked Harvest.
Buffalo-Ranch Pumpkin Seeds
Buffalo wings are a fall game day staple, and once you try these pumpkin seeds, they will be too. They're also proof that you can make pretty much any savory food better with a ranch seasoning packet.
Get the recipe from Delish.
Kale Superfood Salad
Forget croutons. Top your salads with pumpkin seeds instead.
Get the recipe from Life Made Simple.
Kale and Pumpkin Seed Pesto
This is the only way to make pesto in autumn.
Get the recipe from My Darling Lemon Thyme.
Garlic Parmesan Pumpkin Seeds
Garlic bread meets pumpkin seeds—and the end result is magical.
Get the recipe from Delish.
Salted Dark Chocolate Pumpkin Seed Bark
This is way better than a plain old chocolate bar. Bonus points if you make a fall-inspired s'more with it.
Get the recipe from Flavour and Savour.
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