Want to make your diet the 🙌 picture of health 🙌 ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be: 

Green, Colorfulness, Text, Purple, Magenta, Violet, Pink, Line, Font, Parallel, pinterest

To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you're hungry for...

Breakfast:

Natural foods, Produce, Fruit, Whole food, Recipe, Ingredient, Food group, Vegan nutrition, Berry, Superfruit, pinterest

A Snack:

Orange, Banana family, Natural foods, Recipe, Advertising, Comfort food, Produce, Food group, Fruit, Banana, pinterest

Lunch:

Produce, Recipe, Advertising, Screenshot, Malus, Natural foods, Personal care, pinterest

Dinner:

Produce, Colorfulness, Liquid, Magenta, Drink, Recipe, Violet, Natural foods, Ingredient, Juice, pinterest

A Treat:

Ingredient, Produce, Fruit, Natural foods, Strawberry, Strawberries, Small appliance, Accessory fruit, Alpine strawberry, Recipe, pinterest

Follow Elizabeth on Twitter and Instagram. 

From: Cosmopolitan US