Khloé Kardashian's body that refuses to quit is the work of a woman who has been doing intense daily workouts for many months now, but even after losing 35 pounds, there was more work to be done.
Koko revealed recently that she decided to make even more changes to her lifestyle, cutting out an entire food group from her diet. "I'm obsessed with cheese and milk, but eliminating them from my diet (I did it gradually) made the biggest difference," she told NewBeauty in an interview for the magazine's winter/spring 2016 cover. "In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different."
While the thought of never eating cheese again makes me want to weep, Khloé has a lot more willpower than I do, and that alone is inspiring. She was also aided in her quest by a secret weapon: almond milk. "I always thought that almond milk would be disgusting," Khloé told NewBeauty. "I never even tried it, but I was adamant that I would hate it. I learned a lot about dairy and what it does to your system and I cut it out. Then I tried almond milk and found that I loved it."
All this exercise and diet stuff has resulted in a seriously mind-blowing physical transformation, but it changed the rest of Khloé's life too. "Working out does so much for me emotionally, but it also makes my skin look better — everything looks better," she says. "I dress differently now because I feel comfortable in my skin and I'm willing to take more style risks. Before, I wouldn't wear certain clothes because I was uncomfortable or I felt they didn't look good on my body. Now, I feel I'm living my life more."
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