Knowledge is power, especially at the grocery store. Unfortunately, with all the labels thrown at us while walking down the aisles — organic! gluten-free! non-GMO! — it can be super confusing if you don't know what to look for. Nowhere is this more evident than in the egg aisle, but we're here to help. We know you live that #putaneggonit lifestyle.
Two of the most common labels on egg cartons these days are "free-range", like those from Nellie's Eggs, and "cage-free." These may seem interchangeable, but everyone should do their homework to be sure they know what they're getting. We broke it down in the chart below so you never have to question these labels again.
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