1Don't forget to pin it for later!
2Trader Joe's Plain Yogurt
.Each serving of this creamy yogurt packs 22 grams of protein, and you don't have to worry about added sugars.
$4.99 for 32 oz.
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3Ezekiel Bread
You'll love your morning toast even more when each slice comes packed with sprouted wheat, barley, millet, and lentils.
$4.47 per loaf
BUY NOW Food For Life Ezekiel 4:9 Bread, amazon.com
4Dry Roasted Edamame
AmazonThese snack packs contain just 100 calories a piece, so you don't have to feel guilty about binging on these crunchy beans.
$5.83 for eight 0.79-oz. bags
BUY NOW Sea Point Farms Edamame, amazon.com
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5Real Coco Organic Coconut Water
Healthy food stores often charge an arm and a leg for cartons of standard coconut water, but Costco sells a no-sugars-added brand in bulk.
$18.95 for 12 11.2 fl. oz. cartons
BUY NOW Real Coco Coconut Water Variety Pack, amazon.com
6Unsweetened Instant Oatmeal
These whole-grain oats are just 160 calories per packet, and they're a great base for healthy toppings like fruit, honey, agave, and beyond. The best part? No messy pot to clean up before work.
$3.49 for 8 1.4-oz. packets
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7Kashi Blueberry Waffles
Pass on the Eggos and try this healthier take on toaster waffles, made with fiber-rich whole grain flour.
$2.89 for 10.1 oz.
BUY NOW Kashi Blueberry waffles, walmart.com
8Almond Butter
This jar has more healthy fats than typical peanut butter, plus vitamin E, iron, and calcium.
$7.99 for 16 oz.
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9Organic Honey
Costco is the place to get high-quality honey at a serious discount; this stuff will last you through next year.
$26.99 for 3 8-oz. bears
BUY NOW Kirkland Signature Clover Honey Bears, amazon.com
10Turkey Bacon
Bacon is a notorious diet-killer, but this Trader Joe's variety is made with lean, boneless, skinless turkey meat, and it isn't treated with antibiotics.
$3.49 for 8 oz.
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11Cottage Cheese
Made with organic skim milk and zero antibiotics, these curds contains 14 grams of protein in each serving.
$5.99 for 16 oz.
BUY NOW Organic Valley Cottage Cheese, jet.com
12Organic Popcorn with Olive Oil
Short of popping your own kernels, this is your best bet for store-bought popcorn. It's air-popped and seasoned with extra-virgin olive oil and a bit of natural sea salt.
$1.99 for 5 oz.
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13Ak-Mak Crackers
These crispy sesame crackers are low in fat and made with organic whole-wheat flour. Top them with tuna salad for an easy lunch.
$2.84 for 4.15 oz.
BUY NOW Ak-mak Sesame Crackers, jet.com
14Organic Virgin Coconut Oil
Trader Joe's has the best deal in town when it comes to coconut oil, which is great for cooking healthy recipes.
$5.99 for 16 oz.
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15Canned Salmon
AmazonGet your omega-3s by adding some skinless, boneless (and sustainably caught!) salmon onto a salad for lunch.
$3.65 for 6 oz.
BUY NOW Wild Planet Wild Pink Salmon, amazon.com
16Brown Rice & Quinoa Pasta
TJ'sThis pasta is super affordable and doesn't taste like cardboard, like many of the other gluten-free brands out there. You'll get 5 grams of protein in each serving.
$2.99 for 16 oz.
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17Almond Milk
A great alternative to regular milk, this almond milk is enriched with calcium and vitamins but has no syrups or sweeteners added.
$2.19 for 32 fl. oz.
18Roasted Seaweed Snack
Curb your sushi cravings with tasty dried nori, seasoned with oil and sea salt. Our ideal desk snack.
99 cents per package
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19Hummus
Hummus is the perfect protein-rich snack to get you through a long work day.
$2.19 for 8 oz.
20Baby Beets
TJ'sExponentially better than any canned beets out there, and all the work is done for you. Slice these babies up for salads or soups. You'll get a good dose of potassium, folate, Vitamin B, magnesium, and iron all in one.
$2.29 for 8 oz.
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