Oh, the stars. They're just like us! No, seriously. Next time you aggressively navigate the aisle of your local Trader Joe's, just keep in mind that the Kardashians are also all about that TJ life. You heard me. The reality stars' family chef spoke up (via Today), and swears these nine global food items that are healthy family faves. Check it all out here:
Coconut Oil, $5.99
TJ's has done it's best to keep prices low, and even offers this stuff in the form of cooking spray and on-the-go packets. Throw it in your coffee, on your body, or run it through your hair.
Ghee, $4.29
A staple in Southeast Asian cooking, Ghee or clarified butter is a perfect lactose-free substitute for the real thing given that the milk solids have been completely removed. Kourtney Kardashian, who is gluten and dairy-free, reportedly loves it for "its rich, slightly nutty flavor."
This dairy-free cheese flavor can stand alone as a complete protein and is fortified with B12.
Bone Broth, $2.99
If you're a beauty queen like so many of the Kardashians, keep in mind this beverage is believed to help boost collagen levels.
Coconut Aminos, $2.99
This is a soy sauce-alternative perfect for those looking to eliminate soy. Plus, it has a lot less sugar and sodium in comparison to the average soy sauce product.
Hemp Seeds, $5.99
These suckers are known for their significant levels of protein, Omega-3 and 6.
Gluten-Free Rolled Oats, $3.99
This classic breakfast item is perfect for those who have adopted Kourtney's Poosh lifestyle, and who are looking for gluten-free, complex carbs.
Manuka Honey, $13.99
This stuff is the real deal guys, and its antibacterial, anti-inflammatory, and anti-viral properties are no joke.
Gluten-Free Cheese Pizza With Cauliflower Crust, $4.99
Made with a keto-friendly cauliflower base, this new take on classic cheese pizza is kind of the perfect way for parents to push their kids to eat more veggies.
