Rosemary-Parmesan Pumpkin Seeds

Name: Rosemary-Parmesan Pumpkin Seeds
Prep time: 5 min
Total time: 30 min
Yield: 8 - 10
Ingredients: 2 tbsp. butter; 2 c. pumpkin seeds; 1/2 c. freshly grated Parmesan, plus more for serving; 1 tsp. dried rosemary; 1/2 tsp. crushed red pepper flakes (optional)

By Candace Braun DavisonPublished: Sep 29, 2015

Approved by the Delish Test Kitchen

Ethan Calabrese

Yields:

8 - 10

Prep Time:

5 mins

Total Time:

30 mins

Jump to recipe

A dash of red pepper gives this snack a little spice. If you're not crazy about heat, omit it or use black pepper instead.

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Ingredients

2 Tbsp. butter
2 cups pumpkin seeds
1/2 cup freshly grated Parmesan, plus more for serving
1 tsp. dried rosemary
1/2 tsp. crushed red pepper flakes (optional)

Directions

1. Step 1Preheat oven to 275°. As it heats, microwave butter in 20-second intervals until fully melted.
2. Step 2Toss the seeds with grated parmesan, rosemary and red pepper, then place them on a parchment-lined baking sheet and cook for 25 minutes, or until lightly golden.
3. Step 3Serve warm with a light sprinkling of fresh parmesan on top.