Bell Pepper Oven Fries
By Lena Abraham
Approved by the Delish Test Kitchen

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Yields:
6
Prep Time:
10 mins
Total Time:
35 mins
Guilt free and addicting.
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Ingredients
For bell peppers
- 2 bell peppers, sliced into 1/2" rounds, seeds removed
- 2 large eggs, beaten with 1 tbsp water
- 1 cup flour
- 1 1/2 cups panko breadcrumbs
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. kosher salt
For dipping sauce
- 1/3 cup mayonnaise
- 1/3 cup sour cream
- 2 Tbsp. ketchup
- 1 Tbsp. finely chopped parsley
- 1 tsp. Worcestershire sauce
- kosher salt
- Freshly ground black pepper
Directions
- Step 1Preheat oven to 400° and line a large baking sheet with parchment paper. In a medium shallow bowl, combine panko with paprika, garlic powder, and salt. Coat pepper rings first in flour, then egg, then panko mixture. Place on prepared baking sheet.
- Step 2Bake 10 minutes, flip peppers and bake 10 minutes more, until tender. Remove from oven and let cool slightly.
- Step 3While peppers are baking, make dipping sauce: In a medium bowl, combine mayonnaise, sour cream, ketchup, parsley and Worcestershire sauce. Season with salt and pepper and whisk to combine.
- Step 4Serve pepper rings with dipping sauce on the side.
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