Best Cauliflower Burger Buns - How to Make Cauliflower Burger Buns

Step 1Preheat oven to 425º and line two baking sheets with parchment paper. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes.

Step 2Drain thoroughly with paper towels or a cheesecloth until mixture is dry. Add eggs, Parmesan and cornstarch and season with salt and pepper. Mix until combined.

Step 3Form cauliflower into eight 4” circles on prepared baking sheets. Sprinkle with sesame seeds and bake until golden, 22 to 25 minutes.

Step 4Meanwhile, make burgers: Shape ground beef into four large patties. Season both sides of each patty with salt and pepper.

Step 5In a large skillet, heat a very thin layer of vegetable oil. When the oil is hot, add the patties. Cook until cooked to your liking, about 4 minutes per side for medium.

Step 6During the last minute of cooking, top each patty with a slice of cheese and cover the skillet with a tight-fitting lid to melt cheese.

Step 7Serve burgers on cauliflower buns with tomato and lettuce.