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Loaded Cauliflower Breakfast Bake
You will not miss the hash browns.
By Lindsay Funston
Approved by the Delish Test Kitchen
Approved by the Delish Test Kitchen
Yields:
6 serving(s)
Prep Time:
15 mins
Total Time:
1 hr 15 mins
Cal/Serv:
390
From our dreams to reality this low-carb breakfast bake is perfect. We replace the hash browns with riced cauliflower but kept all of the delicious fillings that make this a bake worthy of your brunch crowd.
Have you made this yet? Let us know how it went in the comments below!
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Ingredients
- 1
large head cauliflower
- 8
slices bacon, chopped
- 10
large eggs
- 1 cup
whole milk
- 2
cloves garlic, minced
- 2 tsp.
paprika
Kosher salt
Freshly ground black pepper
- 2 cups
shredded cheddar
- 2
green onions, thinly sliced, plus more for garnish
Hot sauce, for serving
Directions
- Step 1Preheat oven to 350º. Grate cauliflower head on a box grater and transfer to a large baking dish.
- Step 2In a large skillet over medium heat, cook bacon until crispy, 8 minutes. Transfer to a paper towel-lined plate to drain fat.
- Step 3In a large bowl, whisk together eggs, milk, garlic, and paprika. Season with salt and pepper.
- Step 4Top cauliflower with cheddar, cooked bacon, and green onions, and pour over egg mixture.
- Step 5 Bake until eggs are set and top is golden, 35 to 40 minutes.
- Step 6Garnish with hot sauce and more green onions before serving.
Nutrition (per serving): 390 calories, 28 g protein, 11 g carbohydrates, 3 g fiber, 5 g sugar, 27 g fat, 13 g saturated fat, 600 mg sodium
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