From: Good Housekeeping US
Spicy Curried Lentils
Yields:
6
Prep Time:
10 mins
Total Time:
8 hrs 10 mins
Cal/Serv:
335
These curried lentils are a hearty, healthy winter meal full of warming spices and vegetables.
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Ingredients
- 2 medium shallots
- 1 can tomato paste
- 1 jalapeño chile
- 4 slice peeled ginger
- 2 clove garlic
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 cups vegetable broth
- 1 1/2 cups lentils
- 1 can light coconut milk
- 3 cups large cauliflower florets
- 1 cup frozen peas
- 1 Tbsp. fresh lime juice
- Cooked basmati rice
- cup chopped shelled unsalted pistachios
- salt
- Black pepper
Directions
- Step 1In food processor, pulse shallots, tomato paste, jalapeño, ginger, garlic, cumin, coriander, and 1/2 teaspoon each salt and black pepper until mostly smooth; transfer to 7- to 8-quart slow cooker bowl.
- Step 2To same slow cooker bowl, add broth, lentils, coconut milk, and 1 cup water, stirring to combine. Place cauliflower on top. Replace lid and cook on high 5 hours or on low 8 hours or until lentils are tender.
- Step 3Into slow cooker bowl, stir peas, lime juice, and 1/4 teaspoon salt. Serve over rice; garnish with pistachios.
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