Barley with Sautéed Leeks, Peas, and Parsley

Name: Barley with Sautéed Leeks, Peas, and Parsley
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1 c. pearl barley; kosher salt; Pepper; 2 tbsp. olive oil; 2 leeks (white and light green parts only); 1 c. frozen peas; 2 tsp. grated lemon zest; 1/2 c. chopped fresh flat-leaf parsley

By Woman's Day Kitchen Published: Mar 26, 2012

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Yields:

Prep Time:

30 mins

Total Time:

30 mins

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Hearty, chewy barley adds texture, taste, and nutrition to this healthy side dish.

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Directions

1. Step 1In a medium saucepan, combine the barley, 3 cups water and 1/4 teaspoon salt and bring to a boil. Reduce heat and simmer, covered, until the barley is tender, 20 to 25 minutes. Drain off any remaining water in the pan and transfer the barley to a large bowl.
2. Step 2Meanwhile, heat the oil in a medium skillet over medium heat. Add the leeks, season with 1/4 teaspoon each salt and pepper and cook, stirring occasionally, until tender, 7 to 8 minutes. Add the peas and lemon zest and cook, stirring occasionally, until heated through, about 3 minutes; stir in the parsley. Fold the mixture into the barley.