Name: Crunchy Chicken Fingers with Coleslaw
Prep time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 large egg; 1 lb. chicken tenders; 1 c. finely crushed baked potato chips; 3/4 tsp. paprika; 1/4 tsp. salt; 4 c. bagged coleslaw mix; 3/4 c. seedless red grapes; 3 tbsp. each light mayonnaise and plain lowfat yogurt; 1 tsp. sugar; 1/4 tsp. each salt and pepper; 1/2 c. reduced-fat ranch dressing

Step 1Heat oven to 450°F. Line a rimmed baking sheet with foil (for easy cleanup). Lightly coat with nonstick spray.

Step 2Make Chicken Fingers: Beat egg in a shallow bowl with a fork until frothy. Add tenders and toss to coat. In another bowl, mix crushed chips, paprika and salt. Add tenders, a few at a time, and toss with a fork to coat. Place on prepared baking sheet.

Step 3Bake 10 minutes or until chicken is cooked through.

Step 4Meanwhile put Coleslaw ingredients in a bowl; toss to mix and coat.

Step 5Serve tenders with ranch dressing and the slaw.