Jump-Start Smoothies

Name: Jump-Start Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 c. frozen strawberries; 1/2 c. fresh blueberries; 1/2 c. fresh orange juice; 2 tsp. chopped and peeled fresh ginger; 1/4 c. plain low-fat (1-percent) yogurt; 2 cube ice

Published: Aug 5, 2011

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Yields:

Prep Time:

5 mins

Total Time:

5 mins

Cal/Serv:

Jump to recipe

This smoothie would be great with a variety of other fruit. Try substituting the same quantity of fresh or frozen blackberries, raspberries, or even chopped mango.

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Ingredients

Directions

1. Step 1In blender, combine strawberries, blueberries, orange juice, ginger, yogurt, and ice cubes.
2. Step 2Blend until smooth, scraping down side of container occasionally.