<p>Rewind the years with this fiber-loaded salad: Spinach helps protect eyesight, red pepper ramps up collagen production, and avocado's good-for-you fats may shrink belly bulge. Canned tuna and beans contribute cell-supporting protein — and get this lunch tableside in 15 minutes.</p>
<p><strong>Recipe:</strong> <a href="../../../recipefinder/spinach-salad-tuna-avocado-recipe-ghk0911" target="_blank"><strong>Spinach Salad with Tuna and Avocado</strong></a></p>
Kate Mathis