Name: Chicken Dill Sauté
Prep time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 1 lemon; 1 lb. skinless, boneless chicken-breast halves; 3 tsp. Extra virgin olive oil; 1 small onion; 2 large peppers (orange and yellow); 1/2 c. water; salt; Pepper; 8 oz. sugar snap peas; c. fresh dill

Step 1From lemon, grate 1 teaspoon peel; set aside. Into pie plate, squeeze 1 tablespoon juice. Add chicken; turn to coat.

Step 2In 12-inch skillet, heat 1 teaspoon oil on medium-high. Add onion, peppers, 2 tablespoons water, and 1/4 teaspoon each salt and freshly ground black pepper. Cook 3 minutes or until softened, stirring. Transfer to large plate.

Step 3In same skillet, heat 1 teaspoon oil on medium-high. Add peas, 2 tablespoons water, and 1/8 teaspoon each salt and black pepper. Cook 2 to 3 minutes or until beginning to brown, stirring occasionally. Add to pepper mixture.

Step 4In same skillet, heat 1 teaspoon oil on medium-high. Add chicken; sprinkle with 1/4 teaspoon salt. Cook 3 minutes or until golden, stirring once. Return vegetables to pan; add remaining 1/4 cup water. Cook 1 minute or until saucy, stirring. Stir in dill, 1/4 teaspoon salt, and reserved peel.

Chicken Dill Sauté

Ingredients

Directions

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