<p>This hot and hearty cereal is ready in just 5 minutes flat, but it will keep everyone full and focused until lunch. A small portion of heart-healthy walnuts adds even more flavor. </p>
<p><strong>Recipe: <a href="http://gogonow.org/recipefinder/hot-cereal-apple-butter-walnuts-recipe-mslo0814%22 target="_blank">Hot Cereal with Apple Butter and Walnuts</a></strong></p>
Courtesy of Martha Stewart