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Yields:
1
Prep Time:
3 mins
Total Time:
3 mins
A banana gives this milk shake texture without packing on the calories while a pear sweetens the deal. Added bonus: This healthy breakfast (or snack) only takes 3 minutes to prepare.
From: The Parisian Diet © 2013 by Jean-Michel Cohen. Buy the book
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Ingredients
- 1 small pear
- 1 small banana
- 1 cup skim milk
- 1 tsp. Sweetener
Directions
- Step 1Combine all the ingredients in a blender and blend until smooth and creamy. Serve chilled or with ice.
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