Tuna Steaks with Lemony Tomatoes and Onion

Name: Tuna Steaks with Lemony Tomatoes and Onion
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 tbsp. olive oil; 4 tuna steaks; 1 pt. cherry or grape tomatoes; 1 small red onion; 2 tbsp. fresh lemon juice

Published: Mar 9, 2011

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Yields:

Prep Time:

20 mins

Total Time:

20 mins

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Start your week on a healthy track with this light supper. Speedy seared tuna with a fresh mix of ripe cherry tomatoes and zesty onions delivers full on flavor and nutrition!

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Directions

1. Step 1In a large skillet, heat 1 tablespoon oil over medium-high. Season tuna with salt and pepper. Cook, without turning, until golden brown on one side, 3 to 5 minutes. Turn over, and continue to cook until medium-rare, 1 to 2 minutes more. Transfer tuna to a plate, and set aside.
2. Step 2In a medium bowl, toss together tomatoes, onion, lemon juice, and remaining tablespoon oil; season salad with salt and pepper.
3. Step 3Serve tuna on top of tomato-onion salad, with lemon wedges alongside, if desired.