
Yields:
4 serving(s)
Prep Time:
10 mins
Total Time:
40 mins
Cal/Serv:
820
Here it is: a bowl that’s comforting in its own right, easy on the gut, and full of good energy. Inspired by a Moroccan sweet potato salad, this sweet potato sunshine bowl is living up to its cheery name with the addition of citrus-flavored couscous. I wanted to play off ingredients that incorporate vibrant colors: herbs like mint, citrus like orange and lemon, and warm spices like ras el hanout.
Fluffy couscous at the base is combined with orange zest, dried dates, and apricots. The components consist of white beans mixed in lemon-mint vinaigrette, and roasted spiced sweet potatoes. Vegetarians and vegans are welcome to endorse this meal as their own. Here are some things to consider.
The couscous:
There are a couple of ways to make couscous. The one I prefer, I also consider the cheater's way. Combine couscous and its mix-ins, like orange zest and dried fruit, in a heatproof bowl. Pour boiling hot water over top and cover with a lid. There’s no need to do this on the stove!
The sweet potatoes:
Sweet potatoes are tossed in a spice mixture called ras el hanout, which incorporates cinnamon, cloves, cardamom, cayenne, turmeric, paprika, ginger, and more. Exposing these spices to heat allows them to open up and add even more flavor.
The beans:
Cannellini beans are used in Moroccan cuisine. They’re also sturdy enough to hold their own in a salad with various components. I love how the mint packs a refreshing punch against the starchy bean.
Storage:
Each component of the bowl (couscous, sweet potatoes, and beans) can be stored either together or separately for up to 3 days in the refrigerator.
Try this recipe and let me know in the comments below!
Advertisement - Continue Reading Below
Ingredients
- 1 lb.
sweet potatoes, unpeeled, scrubbed, coarsely chopped
- 1 1/2 tsp.
ras el hanout
- 5 Tbsp.
extra-virgin olive oil, divided
- 2 1/2 tsp.
kosher salt, divided
- 2 cups
couscous
- 1/3 cup
finely chopped dried apricots
- 1/3 cup
sliced Medjool dates
- 1 tsp.
finely grated orange zest
- 2 cups
water
- 2 Tbsp.
chopped fresh mint
- 2 Tbsp.
fresh lemon juice
- 1
(15-oz.) can cannellini beans, drained, rinsed
- 1/4 cup
chopped roasted pistachios
Directions
- Step 1Arrange a rack in center of oven; preheat to 400°. In a large bowl, toss potatoes, ras el hanout, 2 Tbsp. oil, and 1 tsp. salt. Spread in an even layer on a parchment-lined baking sheet.
- Step 2Roast potatoes until soft, golden, and fragrant, about 20 minutes.
- Step 3Meanwhile, in a large heatproof bowl, combine couscous, apricots, dates, orange zest, and 1 tsp. salt. In a small pot, bring water to a boil. Pour boiling water over, making sure ingredients are submerged. Cover with a lid, plastic wrap, or foil. Let sit until couscous absorbs water and doubles in size, 3 to 5 minutes. Fluff with a fork.
- Step 4In a medium bowl, whisk mint, lemon juice, and remaining 3 Tbsp. oil and 1/2 tsp. salt. Add beans and toss to combine.
- Step 5Divide couscous mixture among bowls. Top with potatoes, bean mixture, and pistachios.
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below
Advertisement - Continue Reading Below