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  1. Meals & Cooking
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  3. Roasted Pork with Green Bean and Farro Salad

Roasted Pork with Green Bean and Farro Salad

By Cat CoraPublished: Jan 26, 2016
Roasted Pork with Green Bean and Farro Salad
Con Poulos. Food Stylist: Christine Albano. Prop Stylist: Megan Hedgepeth
Yields:
4
Prep Time:
20 mins
Total Time:
35 mins
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Don't be afraid of strange-sounding farro: The whole grain is high in fiber, which has been linked to a lower risk of heart disease. 

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Ingredients

  • 1 cup farro
  • kosher salt
  • Black pepper
  • 8 oz. green beans, halved
  • 2 Tbsp. olive oil
  • 1 1/4 lb. Pork Tenderloin, trimmed
  • 1/2 small red onion, finely chopped
  • 2 Tbsp. sherry vinegar
  • 1 15-oz. can low sodium chickpeas, rinsed
  • 2 Tbsp. dried cranberries
  • 2 tsp. finely grated lemon zest
  • 1/4 cup fresh mint, chopped
  • Toasted walnuts, for serving

Directions

    1. Step 1Heat oven to 425 degrees F. Bring a large pot of water to a boil. Add the farro and 1 teaspoon salt and cook according to package directions, adding the green beans during the last 3 minutes of cooking. Drain and run under cold water to cool.
    2. Step 2Meanwhile, heat 1 tablespoon oil in an ovenproof skillet over medium-high heat. Season the pork with 1/4 teaspoon each salt and pepper and brown on all sides, about 8 minutes total. Transfer the skillet to the oven and roast until an instant-read thermometer registers 145 degrees F, 12 to 15 minutes. Transfer to a cutting board and let rest for at least 5 minutes before slicing.
    3. Step 3While the pork is cooking in a large bowl, toss the onion with the vinegar, the remaining tablespoon oil and 1/2 teaspoon each salt and pepper.
    4. Step 4Add the chickpeas, cranberries, lemon zest, farro and green beans to the bowl with the onion and toss to combine. Fold in the mint and walnuts, if desired, and serve with the pork.
From: Woman's Day US
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