

Yields:
4 - 6 serving(s)
Prep Time:
10 mins
Total Time:
30 mins
Turkey tenderloin is a lean yet tender piece of meat, perfect for a small Thanksgiving dinner or a weeknight meal. It's the same cut you get when you get chicken tenders, just larger due to the size of the bird. Turkey tenderloin is part of the breast, which gives it a mild flavor, so it's the perfect blank canvas. Serve it in place of the classic roasted turkey if you're doing Thanksgiving dinner for 4 to 6, or make it a special dinner year-round with with roasted potatoes and garlicky green beans. It's also fantastic sliced thin for turkey sandwiches!
To get a flavorful, juicy roast, we use a dry brining technique with a flavorful spice rub. This allows the spices to meld into the meat and lock in juiciness and moisture. Two hours will work well to get good texture and flavor, though I like to let the meat rest overnight for the best results. The salt and sugar penetrate the meat and mix in with its natural juices, allowing it to stay moist throughout the cooking process
Inspired by Montreal steak seasoning, the spice rub is a mix of garlic, paprika, red pepper flakes, and black pepper along with some whole spices. I love using whole coriander and dill seed here because crushing them adds a lovely aroma and texture to the crust. But don't worry! If you don't have those on hand, you can omit the dill seed and use ground coriander instead. The sugar in the rub also helps create a beautiful golden crust without having to use too much oil. The sugars caramelize and add a wonderful flavor to round out the rest of the spices.
If you manage not to devour it all, leftover turkey tenderloin can be refrigerated in an airtight container for up to 3 days.
Made this? Let us know how it went in the comments below!
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Ingredients
- 2 tsp.
garlic powder
- 2 tsp.
packed light brown sugar
- 2 tsp.
paprika
- 1 tsp.
dill seed, lightly crushed (optional)
- 1 tsp.
whole coriander seeds, lightly crushed, or 1 1/4 tsp. ground coriander
- 1/2 tsp.
crushed red pepper flakes
Kosher salt
Freshly ground black pepper
- 2
turkey breast tenderloins (1 1/2 to 2 lb. total)
- 1 Tbsp.
vegetable oil
Directions
- Step 1In a medium bowl, combine garlic powder, brown sugar, paprika, dill seed, if using, coriander seeds, red pepper flakes, 2 teaspoons salt, and 1 teaspoon black pepper. Pat turkey dry with paper towels and transfer to bowl with spice mixture. Press spices into meat until well coated. Cover and refrigerate at least 2 hours or up to overnight.
- Step 2Preheat oven to 325º. In a large cast-iron or heatproof skillet over medium-high heat, heat oil. Cook turkey, turning occasionally, until a golden crust forms on all sides, about 2 minutes per side.
- Step 3Transfer skillet to oven and bake turkey until an instant-read thermometer inserted into thickest part registers 155°, 25 to 30 minutes. Let rest 15 minutes before slicing.
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