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  1. Meals & Cooking
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  3. Keto Stuffed Cabbage

Keto Stuffed Cabbage

Headshot of Kat BoytsovaBy Kat BoytsovaUpdated: Apr 11, 2023
Star FillStar FillStar FillStar FillHalf Star
4.6
19 Ratings
dish, food, cuisine, ingredient, gołąbki, meat, produce, meatball, staple food, recipe,
Yields:
1 dz.
Prep Time:
15 mins
Total Time:
1 hr 45 mins
Cal/Serv:
227
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This low-carb version of stuffed cabbage is just as satisfying as the original. The secret: cauliflower rice. Homemade riced cauliflower is extremely easy, but you could also buy it pre-made. 

Have you made this recipe? Rate it below and let us know how you liked it.

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Ingredients

For the sauce:

  • 1

    (14-oz.) can diced tomatoes

  • 1 Tbsp.

    apple cider vinegar

  • 1/2 tsp.

    red pepper flakes

  • 1 tsp.

    onion powder

  • 1 tsp.

    garlic powder

  • 1 tsp.

    dried oregano

  • Kosher salt

  • Freshly ground black pepper

  • 1/4 cup

    extra-virgin olive oil

For the cabbage rolls:

  • 12

    cabbage leaves

  • 1 lb.

    ground beef

  • 3/4 lb.

    ground pork

  • 1 cup

    riced cauliflower

  • 3

    green onions, thinly sliced 

  • 1/4 cup

    chopped parsley, plus more for serving 

  • Freshly ground black pepper

Directions

  • For the sauce:

    1. Step 1Preheat oven to 375°. Puree tomatoes, apple cider vinegar, red pepper flakes, onion powder, garlic powder, and oregano in a blender; season with salt and pepper.
    2. Step 2In a large deep skillet (or large pot) over medium heat, heat oil. Add pureed tomato sauce, bring to a simmer, then lower to medium-low and simmer for 20 minutes, until slightly thickened.
  • For the cabbage rolls:

    1. Step 1In a large pot of boiling water, blanch cabbage leaves until tender and flexible, about 1 minute. Set aside.
    2. Step 2Make filling: in a large bowl, combine ½ c. tomato sauce, ground meats, cauliflower rice, scallions, and parsley. Season with salt and pepper.
    3. Step 3Spread a thin layer of sauce on the bottom of a large baking dish. Using a paring knife, cut out the hard triangular rib from each cabbage leaf. Place about ⅓ cup filling into one end of each leaf, then roll up, tucking in the sides as you roll. Place rolls seam side-down on top of sauce in baking dish. Spoon remaining sauce on top of cabbage rolls. Bake 45 minutes to 55 minutes, until the meat is cooked through and internal temperature reaches 150°”
    4. Step 4Garnish with more parsley before serving.
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