Zucchini Bites

Name: Zucchini Bites
Prep time: 5 min
Total time: 20 min
Yield: 1 dz.
Ingredients: 1 medium zucchini; 2 eggs, lightly beaten; 1/2 c. + 2 tablespoons fine almond flour; 1 tsp. garlic powder; 1 tsp. onion powder; 2 tsp. dried rosemary; 1 c. shredded Parmesan; Kosher salt; Freshly ground black pepper

By Kevin CurryPublished: Feb 28, 2020

6 Ratings

FitMenCook™

Yields:

1 dz.

Prep Time:

5 mins

Total Time:

20 mins

Cal/Serv:

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Once you pop, you most definitely will not be able to stop. These adorable zucchini bites are packed with flavor and perfect dipped in ranch or marinara.

Made these? Let us know how they went in the comment section below!

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Directions

1. Step 1Set air-fryer to 400°. If you do not have an air-fryer, set your oven to 420°.
2. Step 2Grate the zucchini onto a cheesecloth or a strong paper towel. Wrap up the edges and twist to squeeze out all the water from the zucchini, then transfer to a large mixing bowl.
3. Step 3Add the remaining ingredients and mix everything together. It should be a somewhat sticky batter. Use an ice-cream scoop or a tablespoon to scoop roughly 12 balls. Roll each one in your hand, then place it in an air-fryer basket. DO NOT crowd the basket – do this in batches. Cook the bites for 8 to 10 minutes or until they are crispy and golden on the outside. Set them aside to slightly cool.
4. Step 4Add a sprinkle of sea salt and enjoy with your favorite low-calorie condiment! For me, I never go wrong with marinara!