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From Delish for
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  1. Meals & Cooking
  2. Recipe Headquarters
  3. Sheet Pan Honey Mustard–Pretzel Chicken

Sheet Pan Honey Mustard–Pretzel Chicken

By Laura RegePublished: Jun 14, 2019
preview for Honey Mustard Pretzel Chicken
Yields:
4 serving(s)
Prep Time:
5 mins
Total Time:
25 mins
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In our opinion, the crunchier the better. Which is why pretzels make the perfect chicken coating. The obvious and best dipping sauce? Honey mustard, of course. It's a MUST. 

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Ingredients

  • Cooking spray

  • 6 cups

    tiny pretzel twists

  • 1/4 cup

    French's Honey Mustard Dipping Sauce, plus more for serving

  • 2

    large eggs

  • 1 1/4 lb.

    boneless skinless chicken breasts, cut into bite-size pieces

  • 1/2 tsp.

    kosher salt

  • 1/4 tsp.

    freshly ground black pepper

  • 1/4 cup

    all-purpose flour

Directions

    1. Step 1Preheat oven to 425°. Generously grease two rimmed baking sheets with cooking spray. In a large resealable plastic bag, crush pretzels with the back of a wooden spoon or rolling pin, until mixture is coarsely ground. Transfer to a shallow bowl. 
    2. Step 2In another shallow bowl, whisk together honey mustard and egg. In a medium bowl, season chicken with salt and pepper and toss to coat evenly with flour. 
    3. Step 3Dip each chicken piece in honey mustard mixture, letting excess drip off, then roll in pretzels, pressing in the pretzels with your fingers. Transfer to prepared baking sheets in an even single layer and spray generously with cooking spray. 
    4. Step 4Bake, turning halfway through, until chicken is cooked through and pretzels are golden, 12 to 15 minutes.
    5. Step 5Serve chicken with more honey mustard.
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