

Yields:
2 serving(s)
Prep Time:
15 mins
Total Time:
35 mins
Cal/Serv:
549
If it wasn't already obvious, the most important part of this recipe is the fish. Make sure you're getting quality sushi-grade Ahi Tuna—it tastes MUCH better raw than your average grocery store cut of tuna. Remember: frozen sushi-grade fish doesn't mean its not fresh. In fact, in many cases that fish was frozen at the height of freshness and will make for a delicious and flavorful piece of seared tuna. Consulting your local fish monger is the best way to get a great piece of fish, so don't be shy. 😊 With just a quick sear, this dish is fast and so easy to make on a busy weeknight even though it feels extra special.
We love using a slightly spicy green to counter the fatty tuna—arugula is great, but if you're in the mood for something different, go for watercress instead! It has a delicious peppery flavor and the stems are satisfyingly crisp.
Looking for a more ways to use Ahi Tuna? Try our Poke Bowls—they're full of delicious veggies and an irresistible ginger-sesame marinade. Or give making your own sushi rice a try and serve it over rice!
Tried making this salad? Let us know how it went in the comment below.
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Ingredients
For tuna steaks
- 2
(4-6 oz.) ahi tuna steaks
Kosher salt
Freshly ground black pepper
- 2 Tbsp.
black sesame seeds
- 2 Tbsp.
white sesame seeds
- 1 Tbsp.
vegetable oil
For dressing
Juice of 1 lime (or about 3 tablespoons)
- 2 Tbsp.
extra-virgin olive oil
- 2 tsp.
toasted sesame oil
- 2 tsp.
freshly grated ginger
- 1 tsp.
honey
For salad
- 4 cups
loosely packed arugula
- 1/2
Asian pear, thinly sliced
- 2
Radishes, thinly sliced
- 1
Persian cucumber, thinly sliced
Directions
- Step 1Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
- Step 2In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board.
- Step 3 Make salad: In a medium bowl, whisk together dressing ingredients. Season with salt and pepper.
- Step 4In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna.
- Step 5Divide salad between plates and top with tuna.
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