Whole30 Ketchup

Typically ketchup has a ton of sugar—sometimes even high fructose corn syrup—so we created a super-simple homemade ketchup that's totally approved for the Whole30 and paleo diets.

Is ketchup approved on the Whole30 diet?

Only if you eat one with no added sugar! Many store-bought ketchups have added sugars for sweetness. This homemade version skips sweeteners of all kinds to make sure it's compliant with the Whole30 diet.

How does this ketchup get its flavor?

Tomato paste is the base, but the secret ingredient that gives this ketchup a ton of flavor is coconut aminos—a savory condiment similar to soy sauce that's made from coconut sap.

How long does Whole30 ketchup last?

You can store this ketchup in a resealable container in your fridge up to 2 weeks.