Name: Keto Breakfast Cups
Prep time: 15 min
Total time: 40 min
Yield: 12 serving(s)
Ingredients: 2 lb. ground pork; 1 tbsp. freshly chopped thyme; 2 cloves garlic, minced; 1/2 tsp. paprika; 1/2 tsp. ground cumin; 1 tsp. kosher salt; Freshly ground black pepper; 2 1/2 c. chopped fresh spinach; 1 c. shredded white cheddar; 12 eggs; 1 tbsp. freshly chopped chives

Step 1Preheat oven to 400°. In a large bowl, combine ground pork, thyme, garlic, paprika, cumin, and salt. Season with pepper.

Step 2Add a small handful of pork to each muffin tin well then press up the sides to create a cup. Divide spinach and cheese evenly between cups. Crack an egg on top of each cup and season with salt and pepper.

Step 3Bake until eggs are set and sausage is cooked through, about 25 minutes. Garnish with chives and serve.

Keto Breakfast Cups

Ingredients

Directions

Keto Recipes