Cooking Tips and Recipes for a Low-Salt Diet
When eating out it can be hard to know how much salt is in your food. But with a few easy changes in your own home kitchen, you can make sure you're preparing food that's low in sodium, as well as super tasty.

Eating out or getting takeout can be a struggle if you're on a low-salt diet, because it's hard to know how much salt is really in your food. But you don't have to miss out! With a few easy changes in your own home kitchen, you can make sure you're preparing food that's low in sodium but still super tasty. Looking for tasty options that cut out meat or dairy? Check our or collection of health-boosting vegan recipes.
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