1Egg Mimosa
© Bernard RadvanerThe ever-popular deviled egg trims down with a filling that includes yogurt, parsley, and lemon juice in place of traditional mayonnaise.
Recipe: Egg Mimosa
2Banana Pear Milk Shake
© Bernard RadvanerA banana gives this milk shake texture without packing on the calories while a pear sweetens the deal. Added bonus: This healthy breakfast (or snack) only takes 3 minutes to prepare.
Recipe: Banana Pear Milk Shake
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3Gazpacho
© Bernard RadvanerChock full of fresh vegetables and fired up with a dash of Tabasco, this chilled soup is a warm-weather favorite.
Recipe: Gazpacho
4Butternut Squash Soup
© Bernard RadvanerThe high micronutrient content of this butternut squash soup fills you up and staves off hunger pangs — a win-win dinner plan.
Recipe: Butternut Squash Soup
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5Carpaccio Potato Salad
© Bernard RadvanerDipped in olive oil and topped off with beef carpaccio, basil, and shaved Parmesan, this is one potato dish that you can indulge in guilt-free.
Recipe: Carpaccio Potato Salad
6Grapefruit, Cottage Cheese, and Shrimp Salad
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7Curried Lentils
© Bernard RadvanerLentils are the protein-packed stars of this easy, two-ingredient dish. Sprinkle in some curry powder and you have a pure, healthy meal.
Recipe: Curried Lentils
8Potato and Scallop Medley
© Bernard RadvanerSautéed scallops pair up with potatoes tossed in a fresh, aromatic dressing highlighted by mint, chives, parsley, and lemon juice.
Recipe: Potato and Scallop Medley
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9Stuffed Tomatoes
© Bernard RadvanerSix ingredients and 40 minutes (with only 5 minutes of prep time) are all it takes to whip up these oven-baked tomatoes stuffed with ground beef.
Recipe: Stuffed Tomatoes
10Veal Cutlet with Oven-Baked Carrots
© Bernard RadvanerRosemary infuses tender veal with a savory, woody flavor while curry gives the accompanying oven-roasted vegetables an exotic undertone.
Recipe: Veal Cutlet with Oven-Baked Carrots
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