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8 Cooking Facts and Myths

Is it a fact or a myth? Here were tell you the truth about common cooking and baking beliefs.
<p>Contributed by Ruth Estfon of Palm Harbor, Florida, this salmon and spinach meal will be on the table in 10 minutes flat.</p>
<p><strong>Recipe:</strong> <a href="http://gogonow.org/recipefinder/seared-strip-steaks-horseradish-root-vegetable-slaw-recipe-ew0311%22 target="_blank"><strong>Seared Strip Steaks with Horseradish-Root Vegetable Slaw</strong></a></p>
Ken Burris
Is it a fact or a myth? Here were tell you the truth about common cooking and baking beliefs. Looking for more cooking facts? Check out these common fruit and vegetable myths.
1

Searing Meat Seals in the Juices

<p>Contributed by Ruth Estfon of Palm Harbor, Florida, this salmon and spinach meal will be on the table in 10 minutes flat.</p>
<p><strong>Recipe:</strong> <a href="http://gogonow.org/recipefinder/seared-strip-steaks-horseradish-root-vegetable-slaw-recipe-ew0311%22 target="_blank"><strong>Seared Strip Steaks with Horseradish-Root Vegetable Slaw</strong></a></p>
Ken Burris
False

Searing a steak doesn’t really seal in juices. In fact some of the moisture is actually lost during the searing process. But it's still the best way to give a steak that coveted, almost caramelized exterior.

Recipe: Seared Strip Steaks with Horseradish-Root Vegetable Slaw

2

Salting Pasta Water Makes Better Pasta

<p>Traditional pasta gets an upgrade from Jenn Louis, chef-owner of <a href="http://www.lincolnpdx.com/" target="_blank">Lincoln Restaurant</a> in Portland, Oregon, with the addition of smoky, salty bacon and zesty red onion.</p>
<p><strong>Recipe:</strong> <a href="http://www.countryliving.com/recipefinder/spaghetti-red-onion-bacon-recipe-clv1012" target="_blank">Spaghetti with Red Onion and Bacon</a></p>
Marcus Nilsson
True

This one is an easy one to test. Try making two batches of pasta, one with salted water and one without, and taste the results for yourself.

Recipe: Spaghetti with Red Onion and Bacon

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3

You Shouldn’t Put a Container Full of Hot Food Into the Fridge

<p>This spice-laden vegetarian chili is topped with a smooth, cooling avocado cream to balance the hot peppers and smoky chipotle.</p>
<p><strong>Recipe:</strong> <a href="http://gogonow.org/recipefinder/chipotle-chili-avocado-sour-cream-recipe-opr0313%22 target="_blank"><strong>Chipotle Chili with Avocado Sour Cream</strong></a></p>
Julie Morris
False

Nothing bad will happen to the food itself if you stick a container full of something hot into the fridge. It does, however, make your fridge work a little harder and could warm up some of the surrounding foods, so be thoughtful about what the container is sitting next to.

Recipe: Chipotle Chili with Avocado Sour Cream

4

Microwaving Food Kills All Bacteria

<p>Contributed by Ruth Estfon of Palm Harbor, Florida, this salmon and spinach meal will be on the table in 10 minutes flat.</p>
<p><strong>Recipe:</strong> <a href="http://gogonow.org/recipefinder/easy-tomato-risotto-recipe-ghk0811%22 target="_blank"><strong>Easy Microwave Tomato Risotto</strong></a></p>
Anna Williams
False

The microwave is no different from any other heat source. Food must be brought up to a certain temperature to kill bacteria, and if it doesn’t reach 165 degrees F in the microwave, bacteria can still linger.

Recipe: Easy Microwave Tomato Risotto

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5

Measuring Spoons and Cups are Always Accurate

cakey chocolate chip cookies
Courtesy of Martha Stewart
False

Measuring spoons and cups can vary in accuracy. Plus, when you’re baking or cooking you won’t fill a tablespoon with exactly the same amount of flour every time. If you want to be precise, invest in a kitchen scale.

Recipe: Cakey Chocolate Chip Cookies

6

Opening The Oven Will Ruin Whatever You Are Baking

<p>Sam German created the mild, dark baking chocolate called Baker's German's Sweet Chocolate in 1852; in the late 1950s, a Dallas newspaper published a recipe for German's Chocolate Cake. The dessert took the South by storm and has been a staple ever since.</p><p><b>Recipe: </b><a href="/recipefinder/german-chocolate-cake-recipe-fw0811" target="_blank"><b>German Chocolate Cake</b></a></p>
Con Poulos
Mostly False

Avoiding opening the oven while baking is a good rule to follow to maintain the oven temperature, but if you absolutely have to peek in, don’t worry! Chances are your cookies, cake, etc. will survive. If you’re making something extremely finicky, like soufflé, however, opening the over door could adversely affect your treat.

Recipe: German Chocolate Cake

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7

Adding Oil to Pasta Water Keeps the Pasta from Sticking

<p>Good ol' spaghetti and meatballs: Our version of this fave from Macaroni Grill will satisfy your primal need for pasta, with about half the calories.</p><p><b>Recipe:</b> <a href="/recipefinder/ healthier-spaghetti-meatballs-recipe-rbk0312" target="_blank"><b>Healthier Spaghetti and Meatballs</b></a></p>
Hector Sanchez
False

Pouring oil in with the boiling water doesn’t actually prevent sticking. The oil and water separate, so the oil won’t coat the pasta evenly. To avoid sticking just remember to stir!

Recipe: Healthier Spaghetti and Meatballs

8

Microwaving a Lemon Produces More Juice

<p>Concoct a pitcher of honey-rosemary lemonade — it's both sweet and thirst quenching, a great beverage for burger and fries.</p><br /><p><b>Recipe: </b><a href="/recipefinder/honey-rosemary-lemonade-recipe-opr0710" target="_blank"><b>Honey-Rosemary Lemonade</b></a></p>
Courtesy of O, The Oprah Magazine
True

Popping a lemon in the microwave won’t miraculously put more juice into the lemon, but it will help the juice pods rupture — effectively making it easier to squeeze juice out of the citrus fruit.

Recipe: Honey-Rosemary Lemonade

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