33 Keto Breakfasts That'll Keep You Full All Morning
A diet that includes bacon is one we can get down with.

Imagine this: The sun is shining, the birds are chirping, and you're ready to start another day killing it on your keto diet… until it dawns on you, Uh oh, what’s for breakfast? Sound familiar? It’s never a good idea to not have a plan when it comes to keeping things keto. Sometimes it leads us to eating something boring and unsatisfying, or, the horror—skipping breakfast altogether. Don’t let this happen to you. Whether you’re new to keto or are an old pro, find some inspiration with our list of 33 keto breakfasts to help you start your day off right.
Secret ingredients are the name of the game here; your mind will be blown when you see what we’ve done with mozzarella or zucchini. Cauliflower also gets a lot of play, of course, and we’re not mad about it. We’ve used it for breakfast pizza, avocado toast, hash browns… is there anything cauliflower can’t do?
Are you looking for something sweeter? Giving up carbs doesn’t have to mean fighting your sweet tooth in the morning. Check out our top keto sweeteners, and prepare to have the world of sweet breakfasts open back up to you. We’ve got pancakes, waffles, and cinnamon rolls when you’re craving fancy brunch options, or cereal and smoothies for those more low-key mornings.
Nothing says breakfast like eggs and bacon—luckily, they’re also perfect low-carb, high-protein options. Turn them into our bacon, egg, & cheese roll-ups, our frico fried egg tostadas tacos, or our egg muffins for a solid grab-and-go breakfast that’ll keep you feeling full all morning. Cooking for a low-carb crowd? Try our keto breakfast casserole, our classic frittata, or our loaded cauliflower bake. They’re super-simple to throw together, and are sure to wow your guests.
Now you’ve got breakfast sorted, don’t risk your keto lunch and dinner being lackluster in comparison. For even more inspiration, check out our Keto for Carb Lovers cookbook too.


Our Most-Clicked Keto Recipes Of All Time

44 Easy Keto Chicken Recipes

57 Quick & Easy Keto Dinner Recipes

Keto Chicken Parmesan