30 Pumpkin Recipes That Anyone Can Eat

We might have dubbed these guys healthy, but they sure don't taste like it! We love them fresh from the oven, or days later toasted in a skillet with butter. For the full fall experience, serve alongside our best-ever pumpkin spice latte. 😉

Get the Healthy Pumpkin Muffins recipe.

Pumpkin is often only used in pumpkin pies or in pumpkin soups. But the earthy, sweet vegetable is the perfect base for a spicy, Thai-inspired coconut curry. We begin by roasting the pumpkin to provide some caramelization and nuttiness that will add a lot to the final dish. Then we take some of the roast pumpkin and actually blend it into the curry sauce, which adds another layer of pumpkin flavor to the dish.

Get the Pumpkin Curry recipe.

Banana bread is the queen of loaf cakes, sure. And just plain pumpkin bread is truly fantastic. But you know what might be the dark horse in the race to loaf cake royalty? This pumpkin zucchini bread. The zucchini adds a level of moisture and subtle sweet flavor that will make this bread a must-make for your next brunch, Thanksgiving, or potluck.

Get the Pumpkin Zucchini Bread recipe.

These "energy balls" are exactly what they sound like: perfect little bites of energy that will help you satisfy your sweet tooth without a sugar crash. Made with oats, coconut, almond butter, and pumpkin puree, they're totally healthy and satisfying.

Get the Pumpkin Pie Energy Balls recipe.

These autumnal ravioli may not be quick or easy, but they are SO delicious. Give yourself an afternoon to prepare them, or make the pasta dough the night before so you have half the work done already!

Get the Pumpkin Ravioli recipe.

If salsa verde and hummus had a child, it would remind us of this dip. Our version of sikil p’ak, which in Mayan means “pumpkin seed” and “tomato,” respectively, is inspired by the Yucatecan version that uses ground unhulled pumpkin seeds and red tomatoes. Our riff calls for hulled pepitas and charred tomatillos, and its subtle smokiness keeps us coming back for more.

Get the Sikil P’ak (Pumpkin Seed Salsa) recipe.

Out of all the amazing pumpkin desserts in the world (even the ones with carbs!), this is a keto MVP. So from the months of September to December, we eat the cinnamon-kissed, chocolate chip-studded loaf like it’s our job.

Get the Keto Pumpkin Bread recipe.

For most people, pumpkin pie at Thanksgiving is non-negotiable. We agree! This version is every bit as good as the classic, bursting with fall flavors and dolloped with ultra-silky coconut whipped cream. Word to the vegans: This pie is so good, you might want to stash a slice to yourself before the whole fam gets to it. 😉

Get the Vegan Pumpkin Pie recipe.

Pumpkin soup in the fall is something that never gets old. It's healthy, super creamy, and keeps you cozy. You can use various winter squashes to make this soup, but our top two favorite types are sugar pumpkins and kabocha squash, with calabaza and butternut squashes as runner-ups.

Get the Pumpkin Soup recipe.

Okay, so we know you're here for a "pumpkin" chili recipe, but *plot twist* this recipe actually uses kabocha squash. (Did you know that all pumpkins are squashes but not all squashes are pumpkins?) Also known as "Japanese pumpkin," kabocha is like a cross between butternut squash and a starchy sweet potato, complex with floral aromas and earthy chestnut notes, making it perfect for chili.

Get the Pumpkin Chili recipe.

Pumpkin oatmeal cookies combine the best of oatmeal cookies with pumpkin's delicious seasonality. Soft and chewy with a maple glaze that adds an autumnal flair, these pumpkin oatmeal cookies are just the thing to fill up your cookie jar this fall.

Get the Pumpkin Oatmeal Cookies recipe.

What's one easy way to get everyone together for breakfast? These pumpkin pie baked oats! It serves a crowd and it's simple enough to whip up on a weekday morning. The warm scent of pumpkin pie spice will draw your family in, and the crunchy, sweet pepita topping will keep them coming back for more. 🙌

Get the Family-Style Pumpkin Pie Baked Oats recipe.

At first, pumpkin lasagna might not seem as sexy as, say, spinach artichoke lasagna, but don't be fooled: With layers of melty fontina and mozzarella and notes of sage and nutmeg, you'll be wanting seconds of this veggie-filled lasagna.

Get the Pumpkin Lasagna recipe.

Pumpkins are pretty amazing. You can carve them, roast them, serve them savory or sweet. One of their best (and often overlooked) attributes is their seeds! They're great prepared super simply, roasted with salt and melted butter, but the variations are completely endless. We love ranch seasoning, taco seasoning, or cinnamon sugar for an added pop of flavor.

Get the Roasted Pumpkin Seeds recipe.

Panera has a cult following around their soups, especially their autumn squash soup. Our copycat version has butternut squash, pumpkin, carrots, and shallots for a sweet and fully fall flavor. Topped with spiced pepitas, this fall soup is great as an appetizer or filling enough to be the main course.

Get the Panera Autumn Squash Soup recipe.

For those that can't have gluten or think the pie crust is just a vessel to get the best part of the pie, this pumpkin pie is for you. Made without the crust, this pie takes less than half the time and WAY less effort. No making pie crusts, no chilling, and no blind baking. It's a Thanksgiving miracle.

Get the Crustless Pumpkin Pie recipe.

This hummus really walks the line between sweet and savory; it even tastes just as good with churro chips as it does with bell peppers! If you're digging the sweet hummus trend, you gotta try our chocolate peanut butter hummus next.

Get the Pumpkin Hummus recipe.

Going on the keto diet doesn't mean you have to miss out on your favorite holiday dessert. With a few modifications and a gluten-free crust, our easy pumpkin cheesecake becomes keto-friendly! Pumpkin spice season can resume as normal.

Get the Keto Pumpkin Cheesecake recipe.

Use your favorite nondairy milk to make this ultra-cozy, reduced-sugar pumpkin spice latte—no espresso machine necessary! If you're feeling extra festive, you can even whip up your own homemade pumpkin spice.

Get the Vegan Pumpkin Spice Latte recipe.

Regular ol' Alfredo? Bo-ring. Pumpkin adds depth and a pop of color to this irresistibly creamy, gourd-eous pasta.

Get the Pumpkin Alfredo recipe.