24 Warm And Cozy Whole30 Soups Your Diet Needs
These big batch soups will make meal planning a breeze.
Prepping for Whole30 can be daunting, but once you've got a solid rotation of recipes in your back pocket, planning breakfast, lunch, and dinner won't feel so overwhelming. From gazpacho, to low-carb chili, these Whole30 soup recipes are perfect to make in a big batch and freeze the rest for future diet meals! For more healthy recipes, check out our easy Whole30 breakfast recipes and snack ideas.
Carrot And Coriander Soup
Carrot and coriander soup is a classic for a reason. This version picks up a little spice from the jalapeños and draws out the sweetness from the carrots by roasting them first.
Get the recipe from Delish.
Thai Chicken Coconut Soup
This soup is like a vacation in a bowl, except you don't have to eat and indulge like you do when traveling.
Get the recipe from Delish.
Tomato Gazpacho with Avocado and Grilled Shrimp
This classic soup gets an awesome upgrade with grilled shrimp and creamy avocado.
Get the recipe from Delish.
Cinnamon-Spiced Sweet Potato Soup
This soul-warming recipe calls for maple croutons, but if you leave them off you'll have a Whole30 soup that dreams are made of.
Get the recipe from Delish.
Sweet Potato Chili
Sweet potatoes are the perfect sub for beans in this Whole30 approved bowl.
Get the recipe from Delish.
Classic Tomato Soup
Who doesn't love a good bowl of tomato soup?
Get the recipe from Delish.
Easy Vegetable Cabbage Soup
You'll be amazed at how filling veggie soup can be...just be sure to leave out the white beans!
Get the recipe from Delish.
Roasted Butternut Squash Soup
The potato-squash combo makes this soup super hearty.
Get the recipe from Delish.
Instant Pot Vegetable Soup
Whole30 is hard enough—make dinner easier by cooking with an Instant Pot. (Just be sure to omit the kidney beans.)
Get the recipe from Delish.
Super Simple Cauliflower Soup
Sub out heavy cream for coconut milk to make this delicious soup Whole30 approved!
Get the recipe from Delish.
Easy Tomato Gazpacho
It may be cold out, but this gazpacho will make it feel like summer.
Get the recipe from Delish.
Zoodle Ramen
Craving ramen? This zoodle option will cure that...just be sure to use coconut aminos instead of soy sauce. Trader Joe's makes a good, cheap one.
Get the recipe from Delish.
Spring Chicken Soup
Make a big batch to eat throughout the week! Just be sure to leave out the peas and corn.
Get the recipe from Delish.
Healthy Zuppa Toscana
This is how you make the Olive Garden favorite at home!
Get the recipe from 40 Aprons.
Chicken Avocado Lime Soup
It's not Chipotle, but it will satisfy your Tex-Mex craving.
Get the recipe from Cooking Classy.
Hearty Vegetable Soup
So good, you'll want to keep making it after Whole30 is over.
Get the recipe from I Heart Naptime.
Paleo Creamy Chicken Tomato Soup
Coconut milk is a miracle worker when it comes to creamy Whole30 dishes.
Get the recipe from Real Food With Jessica.
Cleansing Detox Soup
Ginger, turmeric, and cinnamon is a power trio.
Get the recipe from The Glowing Fridge.
Chicken Tortillaless Soup
All the flavor of chicken tortilla, minus the chips.
Get the recipe from The Real Food RDs.
Mason Jar Ice Cream
Grilled Peaches
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