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The Right Way To Cook Fish On The Grill

Keep calm and get grilling.

By Karen Berner
Food, Ingredient, Tableware, Seafood, Plate, Cuisine, Garnish, Fish, Breakfast, Citrus,

Think grilling fish is beyond your skills? Psh - you can totally handle this! We include recipes for lots of different fish, but some of our grilling go-tos are tuna, salmon, halibut, salmon, and swordfish. Of course, shrimp is also a fantastic option!

Looking for great grilled fish recipes? We've got them. Try out our amazing grilled fish dinners.

1

Tips for Perfect Fish Grilling

<p>The challenges when grilling fish are twofold. Your first intent is to sear the fish  so that you achieve a crispy outside while ensuring that the fish will be cooked all the way through. The end goal? A nicely charred exterior that envelops the smooth and luscious texture of the fish. Fish such as tuna, salmon, halibut, and swordfish, whose texture is more like beef or pork, should be grilled directly on the grate. (More delicate fish, such as tilapia, sole, and flounder, sometimes fare better when grilled in a foil packet or grill basket.)</p>
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/grilled-tuna-lemon-anchovy-butter-recipe-7659%22 
target="_blank">Grilled Tuna with Lemon Anchovy Butter</a></b></p>
Rob Fiocca Photography - StockFood Munich

The challenges when grilling fish are twofold. Your first intent is to sear the fish so that you achieve a crispy outside while ensuring that the fish will be cooked all the way through. The end goal? A nicely charred exterior that envelops the smooth and luscious texture of the fish. Fish such as tuna, salmon, halibut, and swordfish, whose texture is more like beef or pork, should be grilled directly on the grate. (More delicate fish, such as tilapia, sole, and flounder, sometimes fare better when grilled in a foil packet or grill basket.)

Recipe: Grilled Tuna with Lemon Anchovy Butter

2

Grill with Confidence

<p>Your second challenge, and perhaps the trickiest, is figuring out how to keep the fish from sticking to the grill — every fish flipper's nightmare.  
The solution is a well-prepped grill, dry product, and the proper level of grill heat, which is usually medium-high. </p><br />
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/grilled-salmon-mustard-herbs-recipe-5769%22target=%22_blank%22%3EGrilled Salmon with Mustard and Herbs</a></b></p>
Jack Puccio/ iStock

Your second challenge, and perhaps the trickiest, is figuring out how to keep the fish from sticking to the grill — every fish flipper's nightmare.

The solution is a well-prepped grill, dry product, and the proper level of grill heat, which is usually medium-high.

Recipe: Grilled Salmon with Mustard and Herbs

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3

Prep the Fish for Grilling

dish, food, cuisine, ingredient, meat, brisket, produce, À la carte food, garnish, pork chop,
Anna Watson Carl

Wrap the fish in paper towels or a kitchen towel, to get rid of excess moisture, and place on a large plate in the fridge until your grill is ready. If the fish is wet, it will steam not sear.

Recipe: Blackened Salmon with Corn, Tomato, and Avocado Salad

4

Prep the Grill

<p><b>2.</b> Turn the heat on the grill to high and get ready to prep the grill grate. You'll want to ensure first and foremost that your grill grate is as clean as possible. As you're heating up the grill, cover the grate loosely with aluminum foil. The intense heat will cause any debris to break down and dissolve. This also minimizes sticking. At its highest heat, this should only take about 10-15 minutes.</p><br />
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/jerk-halibut-steaks-sweet-potato-wedges%22 
target="_blank">Jerk Halibut Steaks with Sweet Potato Wedges</a></b></p>
Stacey Newman/ Istock

Turn the heat on the grill to high and get ready to prep the grill grate. You'll want to ensure first and foremost that your grill grate is as clean as possible. As you're heating up the grill, cover the grate loosely with aluminum foil. The intense heat will cause any debris to break down and dissolve. This also minimizes sticking. At its highest heat, this should only take about 10-15 minutes.

Recipe: Jerk Halibut Steaks with Sweet Potato Wedges

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5

Brush the Grill Grate Until Clean

<p><b>3.</b> Remove the aluminum foil from the grate. Using a stiff-wired grill brush, scrape the grate clean. Fold a couple of sheets of paper towel into a small square or pad. Grasping the paper towels with tongs, dip the paper towels in oil, then rub over the bars of the grate. Continue to wipe the grate with the oiled paper towels until the grate is somewhat glossy. Plan on doing this about 5 times. It's a good idea to re-dip the paper towels in oil for each application.</p><br />
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/tuna-steaks-lemon-caper-sauce-recipe-7801%22 
target="_blank">Tuna Steaks with Lemon Caper Sauce</a></b></p>
FoodCollection/ Stockfood America

Remove the aluminum foil from the grate. Using a stiff-wired grill brush, scrape the grate clean. Fold a couple of sheets of paper towel into a small square or pad. Grasping the paper towels with tongs, dip the paper towels in oil, then rub over the bars of the grate. Continue to wipe the grate with the oiled paper towels until the grate is somewhat glossy. Plan on doing this about 5 times. It's a good idea to re-dip the paper towels in oil for each application.

Recipe: Tuna Steaks with Lemon Caper Sauce

6

Season the Fish Properly

<p><b>4.</b> Remove the fish from the fridge and lightly brush both sides with oil. Season simply with coarse salt and cracked black peppercorns. Position the fish skin-side down diagonally on the grate. This not only creates those masterful grill marks you see in restaurants, it actually makes it easier to flip the fish because it's on an angle.</p><br />
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/grilled-tuna-mint-sauce-recipe-7695%22 
target="_blank">Grilled Tuna with Mint Sauce</a></b></p>
Dale Smith/ Istock

Remove the fish from the fridge and lightly brush both sides with oil. Season simply with coarse salt and cracked black peppercorns. Position the fish skin-side down diagonally on the grate. This not only creates those masterful grill marks you see in restaurants, it actually makes it easier to flip the fish because it's on an angle.

Recipe: Grilled Tuna with Mint Sauce

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7

Leave it Alone!

<p><b>5.</b> Reduce the heat to medium, cover the grill, and let cook! Don't try to move the fish until you see that the skin side has a nice sear and looks crisp. If you're not sure when to check the fish to see this, try gently lifting with a fine-edged spatula after a few minutes. If it doesn't lift off the grate easily, let it cook a bit longer and check at 20-second intervals until it does.</p><br />
<p><b>Recipe Idea: <a href="http://gogonow.org/recipefinder/grilled-salmon-soft-tacos-recipe-9347%22 
target="_blank">Grilled Salmon Soft Tacos</a></b></p>
Studio Schmitz - StockFood Munich/ FoodCollection

Reduce the heat to medium, cover the grill, and let cook! Don't try to move the fish until you see that the skin side has a nice sear and looks crisp. If you're not sure when to check the fish to see this, try gently lifting with a fine-edged spatula after a few minutes. If it doesn't lift off the grate easily, let it cook a bit longer and check at 20-second intervals until it does.

Recipe: Grilled Salmon Soft Tacos

8

How to Flip the Fish

<p><b>6.</b> To flip the fish easily, here's a great trick that not every Grill Master knows about. Using two fine-edged spatulas, lift the fish fillet underneath from both sides and flip the fish. Then cover and cook until the fish has reached desired doneness. If you don't have two spatulas handy, simply try using a fork. You can work the fork tines between the grill bars and gently lift up the fillets, then turn over. When cooked properly, the meat will be firm to the touch, flake easily with a fork, and appear opaque all the way through.</p><br />
<p><b>Recipe Idea: <a href="/recipefinder/grilled-swordfish-tomato-cucumber-salsa-recipe-8018" 
target="_blank">Grilled Swordfish with Tomato-and-Cucumber Salsa</a></b></p>
Robin Maby/ Istock

To flip the fish easily, here's a great trick that not every Grill Master knows about. Using two fine-edged spatulas, lift the fish fillet underneath from both sides and flip the fish. Then cover and cook until the fish has reached desired doneness. If you don't have two spatulas handy, simply try using a fork. You can work the fork tines between the grill bars and gently lift up the fillets, then turn over. When cooked properly, the meat will be firm to the touch, flake easily with a fork, and appear opaque all the way through.

Recipe: Grilled Swordfish with Tomato-and-Cucumber Salsa

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