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Rachel Morris

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Donating Food This Season? Don't Make This Common Mistake

A Healthy Reason to Chow Down on More Avocados

Eating This One Food Could Lower Your Bad Cholesterol

<p>Sometimes <em>not</em> following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make your restaurant meals heart-smart too. </p>

13 Ingredient Swaps That Make Almost Any Recipe Healthier