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Paul Kita

Deputy Editor

Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.

young black man chopping vegetables while preparing food in the kitchen copy space

These 23 Vegetables Are Surprising Sources of Protein

richmond heights, mo april 01 in this photo illustration, an impossible whopper sits on a table at a burger king restaurant on april 1, 2019 in richmond heights, missouri burger king announced on monday that it is testing out impossible whoppers, made with plant based patties from impossible foods, in 59 locations in and around st louis area photo illustration by michael thomasgetty images

Burger King’s Banning Of 120 Ingredients Is Pure Health Haloing

tom brady diet what he eats and drinks mens health

Here's What Tom Brady Eats Every Day And On Game Day

closeup of bearded hipster guy gorging on a burger like if nobodys watching hes sitting outdoors on a cold sunny day hes wearing a dark jacket, gray cap and has long brown beard

Here's Why You're Having 'COVID-Cravings' For Weird Foods